Every time I go to the chiropractor I am reminded of Life's Little Instructions since it is posted on the back of the restroom door.
I love it!  Here it is:

Life's Little Instructions

Sing in the shower. Treat everyone you meet like you want to be treated. Watch a sunrise at least once a year. Leave the toilet seat in the down position. Never refuse homemade brownies. Strive for excellence, not perfection. Plant a tree on your birthday. Learn three clean jokes. Return borrowed vehicles with the gas tank full. Compliment three people every day. Never waste an opportunity to tell someone you love them. Leave everything a little better than when you found it. Keep it simple.

Think big thoughts but relish small pleasures. Become the most positive and enthusiastic person you know. Floss your teeth. Ask for a raise when you feel you've earned it. Be forgiving of yourself and others. Overtip breakfast waitresses. Say "Thank you" a lot. Say "Please" a lot. Avoid negative people. Buy whatever kids are selling on card tables in their front yards. Wear polished shoes.

Remember other people's birthdays. Commit yourself to constant improvement. Carry jumper cables in your trunk. Have a firm handshake. Send lots of Valentine card. Sign them "Someone who thinks your terrific". Look people in the eye. Be the first to say "Hello". Use the good silver. Return all things you borrow. Make new friends but cherish the old ones. Keep secrets. Sing in a choir. Plant flowers every spring. Have a dog. Always accept an outstretched hand. Stop blaming others. Take responsibility for every area of your life. Wave at kids on school buses. Be there when people need you. Feed a stranger's expired parking meter. Don't expect life to be fair. Never underestimate the power of love. Live your life as an exclamation, not an explanation. Don't be afraid to say "I made a mistake. Don't be afraid to say "I don't know". Compliment even small improvements. Keep your promises (no matter what). Marry only for love. Rekindle old friendships. Count your blessings.

Call you mother.

Just A Few Things

Just a few things I would love to share with all of you:

The Eat Clean Diet Newsletter has 4 tips to get your dream body: http://www.eatcleandiet.com/
1. Eat Clean!
~This is THE biggest factor! We could exercise until we are blue in the face, but if we choose to reinforce our bodies with worthless junk, the dream body just ain't gonna happen!
~Ditch the processed foods, white flour, white sugar, junk etc.
~Focus on whole foods.
~Read the ingredient list and stay away from anything you can't seem to figure out what it is.

2. Schedule a time, perhaps 2 times a week, for meal planning and preparation.
~It takes some effort but so worth it.
~Pack a cooler for the car
~No more running through the drive-thru when your hungry or picking up pizza for dinner when all your meals are planned and prepared to start your meals off right!
~Grill up a big batch of chicken breast or cook whole chickens and make a big batch of brown rice for tossing with veggies, spices, etc or putting in soup.
~Chop and store fresh veggies and herbs for grilling, stir-frys, salads, soups etc.

3. Get Active.
~Expect yourself to set up a time for evercise at least 4 times a week. Expect is a key word here!

4. Don't feel guilty!
~Just try for consistency, not perfection.
~ I always like to say: "We'll be perfect in Heaven!"
~It's just not going to happen here!

Okay, so that's that! You can find tons more inspiration at http://www.eatcleandiet.com/

NEXT!

I also received a newsletter from Precious Health Campaign.
~Anyone at all interested in what is in vaccines, the latest legislature on vaccines or anything else you may be wondering about vaccines, please visit http://www.childhoodshots.com/ and just browse around on the site.
~I happened to watch Mary Tocco's dvd "Are Vaccines Safe?" a few years ago and found it to be quite helpful in helping me clarify a few things about vaccines.
~I even sent an email with a question I had to the website and I received a response right away.
~They really just want everyone to get more informed about what options we have as parents of our very precious children.
~It is definitely something to look into.

One more thing that I just have to say:

~Of course, it is just my opinion, but if anyone out there that is residing in the beautiful state of Michigan and is ready for a new Governor, I highly recommend you check out Pete Hoekstra's web page at http://www.hoekstraforgovernor.com/.

~He is 100% pro-life, fights for the rights of parents etc.
~The primaries are this coming Tuesday, August 3, and I urge everyone who loves life to vote!

Thanks for reading and I hope you found something that inspires you!

Getting Through Unemployment

Hei! Mita Kuuluu! (Hi! How are you!-in Finnish)

Lenny has been unemployed from his auto design job for almost 3 months now. With 8 children and a mortgage we were a little nervous at first. The company he worked for has unemployment benefits and that is a tremendous help. It also helps that we have no other debt besides our mortgage. We have followed Dave Ramsey's advice. He is our personal finance advisor. (He could be yours,too. See http://www.daveramsey.com/)

I thought I would share with you a few things I have learned from this whole experience of unemployment.

1. God provides!

2. It's a good excuse to say "no" to running the kids all over creation! (gas is money)

3. I didn't buy annual flowers for my windowboxes and borders and it's OK!

4. I can live without buying new clothes. I have plenty in my own closet!

5. It's nice having the hubby home throughout the day. Honestly, Lenny wonders how he had time to work before!

6. I am more appreciative of what we already have!

7. I have learned to look for the window God is opening for us!

8. I have realized how loving and generous people are.

10. I have learned that children are very accepting to changes when explained to them.

11. That opportunity abounds everywhere if we look for it!

Now here is a list of what I WANT to do when Lenny gets a job:

1. Get a pedicure. I've only had 2 pedicures in my whole life, the last one being in the spring and I have to tell you that I LOVED my toes! I know it's silly, but it was so much fun to have pretty toes. I have homely feet so I felt quite fancy with my pretty toes. I also teach yoga classes and I felt pretty professional with sharp looking feet! Lenny says that this gives him a whole new motivation to get a job!

2. Buy the part to our oven that's broke so I can make homemade bread! Nothing has compared to whole-grain, homemade bread with simple ingredients! I have made a whole-grain english muffin recipe that you make on a griddle, though.

3. Get all of our small kitchen appliances fixed: k-tec blender, Kitchenaid mixer, etc that I was procrastinating about even before the layoff.

4. I would still love to get to Manistee to finally do some yoga on the beach!

5. Visit L'Anse on the bay of Lake Superior one more time when my Mom and Dad are there! They make it so much fun for us and the kids! Honestly, I think they bring life to that little town!


I definitely do not want to take having a steady paycheck for granted when we finally get one. I have learned that yes, God provides and yes, a paycheck is nice and yes, we can get by on less but I have also learned that it is a gift and a privilege to live in the Land of Plenty and all the THINGS of this world are not a REQUIREMENT! We only need a childlike faith in our Heavenly Father and to keep our eyes open to what He is trying to give us and He wants to give us EVERYTHING!