Dr. Mercola's Newsletter and Some Rambling

Dr. Mercola has some good information this week in his newsletter. One article is about taking baking soda to help ward off the flu (which I am doing because I feel a tiny twinge in my stomach). I like to 'prevent' rather than 'treat', if you know what I mean.

He also has a really good article on giving since that is a common thing to be doing this time of year. If you click on the links at the end of the article, it will lead you to a few other good links on giving.

And I thought the diabetes article was interesting.

So give it a look.

http://articles.mercola.com/sites/articles/newsletter-archive/2009/12/15.aspx

One thing we must all realize~once we have the information we cannot act like we don't know. I definitely do not always get around to practicing every little thing that I learn. I am quite slow at it, but I also know that because of the information I am receiving, I cannot act like I didn't know. In other words, if God gives us the info and we constantly ignore it, there are consequences like, 'I know why I should quit smoking but I just do not want to', OR 'I need to lose some weight so my heart will work better', OR 'If I do not get any sleep, I am going to end up in the 'funny farm''. but we just ignore it until there is a major problem. And then what?

I am not saying that we shouldn't put our trust in God and to take everything into our own hands. I know He is in control of EVERYTHING and I know that we all fall far short in the glory of God. I do believe, however, that He gave us a brain and a conscience and if we lean on him to help us with the answers, He will provide a way for us. I also have learned that no matter how hard I try with health issues, etc, the outcome may not be like I planned and THAT is when I know that God always knows best and that I need to trust in him even more.

Okay, does anybody know what I am trying to say? Or am I just sounding like a complete jerk?

Here are a few examples of what I am trying to say:
I have had 4 miscarriages now, the recent being just a month ago. After my first one, I worried about what I did to cause it thinking that I was pretty healthy and that there must have been something I could have done to cause it. Now I know that it is God's plan for me and no matter how 'healthy' I am, it will not keep Him from being the one to decide how my life will go. He gave me the information I needed to be mindful of my health and to give a new pregnancy a good, healthy start, but He also knows what is best for me and my family and I need to trust in that, as hard as it is to lose a pregnancy.

Well, for Pete's Sake, I am in my 40's now (but I feel so young and I am healthy and I....etc, etc.)! I know I can't have babies forever! He will probably give me twins at 50! The kids and I are reading the story of Jesus' birth and Mary's cousin Elizabeth and her husband Zachary were in their 60s and 70s when John the Baptist was born so I know it can happen!

Wow, I know you all know the story, but it sure is a GOOD one! I am telling you, there is no more interesting book than that Bible! Woo-wee!

Another example of what I am trying to say is: (this one is not quite so deep!)
We all know that when we eat too much candy, we will get sick! So the consequence is missing out on the days activities and puking instead! Not the wisest idea. I do stuff like that all the time. BUT I know now (that it will make me sick) and if I use just a 'little' self control, I will have a better day and I am able to do what needs to be done!

So all in all, do not let this keep you from learning. Learning brings many opportunities and "All things work together for good..." Romans 8:28

Have a wonderful day!

Tea Time (15 Minutes In The Morning)

Getting up just 15 minutes earlier in the morning will give you enough time to say a little prayer and do a little inspirational reading. I sip on my green or herbal tea and snuggle up in my favorite chair before the kids wake up and I am so much more prepared for my day!
Reading from the book of Psalms is so uplifting as it reminds us of how much we have to be thankful for. Of course, all the books of the bible have so many wonderful lessons and daily encouragement.

I have a pretty basket that I keep my morning essentials in: bible, planner, pen, tissue and watch (I could sit there for way too long if I don't keep my eye on the clock.) and I leave it near my chair. I, also, sometimes light a scented candle.

I have been doing this little ritual for quite a few years now and if I sleep in or get up in a rush and have to miss my "Tea Time" my day just doesn't go quite as smoothly.

My grandma Storm used to have a saying on a plaque on her wall that said:
"A day hemmed in prayer, rarely unravels." It had a woman in a rocking chair, knitting. I am sure all the cousins remember it! I find that to be so true!

I actually allow much longer than 15 minutes, but really that is all you need to have a peaceful day!

Try it and you will be pleasantly surprised at how much smoother your day goes!
Enjoy your day!