Wellness Mama

I just wanted to share one of my favorite health sites that I stumbled across in my search for how grains can impact our dental health and found out grains have a huge impact on overall health.
It's been a very interesting learning experience for me and I have been slowly implementing a lot of what I learn to our everyday life.
The site is full of great homemade natural household & beauty recipes and wonderful recipes and menus for grain-free, sugar-free, nutrient-dense meals.
It's Wellness Mama and you can check it out at the link below.
I think you will enjoy it, too!

www.wellnessmama.com