Trying For Consistency

Another one of my New Year resolutions this year is to try to be consistent.

1. Consistent with my exercise:
~3 days a week of weight training.
~I have been using Joyce Vedral's books for over 20 years now. Bottoms Up and Definition are my favorites. http://www.joycevedral.com/
~3 days a week of cardio. I love interval cardio where you vary your speeds from low to high to low to high, whether walking, running, swimming etc.
~2 days a week of yoga/pilates. Check out free yoga at www.yogatoday.com


2. Consistent with my clean-eating.
~meaning eating foods as close to their natural source as possible. No white flour, sugar, processed foods etc. Check out Clean Eating magazine at http://www.cleaneatingmagazine.com/



3. Consistent with reading to my students.
~By far, my favorite part of the day. Nothing is better than reading a book that we all enjoy. We are currently reading "The Greatest Story Ever Told" and "Prince Caspian" from The Chronicles of Narnia series. Very Exciting!



4. Consistent with my cleaning routine.
~I am still trying with FlyLady! http://www.flylady.net/



5. Consistent with keeping track of our finances.
It just feels good to be able to keep track. When we were unemployed there was NOTHING to keep track of! http://www.daveramsey.com/

So consistency is the name of my game right now. Just a little at a time. I am not trying to make a big deal about any of these things~just trying to get them in if even for 15 minutes.

Have a great day!