10 Thoughts On Whole Living

These ideas came from Body + Soul magazine which I thought were nice to think about.

10 Thoughts On Whole Living:

1. Find a few minutes each day to completely unplug.
2. Giving to others is the most powerful thing we can do for ourselves.
3. See physical fitness as a practice, not a goal.
4. This winter, make it a point to heed your need for solitude.
5. The secret to beautiful skin starts with what you put inside you body.
6. Try doing even the most menial tasks mindfully and with grace.
7. The quality of your connections with other people will carry you further than you think.
8. Just because a no-frills home remedy is simple doesn't mean it won't work.
9. If you want to eat healthier, try giving yourself the benefit of better choices.
10. Home isn't a place. It's a state of mind.