Monday, August 10, 2009

I Love Rollerblading (Inline skating)

Rollerblading is so much fun! It doesn't even feel like 'working out'. I will tell you, though, that it is an extremely efficient way to burn calories (up to 900 calories per hour) and is an excellent way to burn fat and tone your stomach, butt and thighs. Kensington Metropark is a beautiful place to rollerblade. They have a trail 8 1/2 miles long and will take about an hour to get around for a beginner rollerblader, give or take 5 minutes or so. As you are gliding along, the wind is whipping through your hair (underneath your helmet, of course!) and there are swans to watch in the lake and all kinds of inspiring people along the trail.

1 comment:

Joni said...

Fun blog Laura! Looks great.